Well-Balanced offers programs for women over 50, focused on providing evidence-based lifestyle changes to help you lose weight, (and maintain it!), get fit, enhance your health and stay motivated as you age.
Well-Balanced was founded by Karen Kelly after she saw that women over 50 were trying to lose weight and get fit by following the same type of programs as they did in their 20s or 30s. Only they weren't working anymore.
Have you been told to "eat less and exercise more" to lose weight?
This couldn't be farther from the truth for a woman over 50.
Are you frustrated with not getting the results you would expect after restricting yourself from your favourite foods and doing countless hours of cardio (or bootcamp classes!), leading to injuries, lack of energy and more weight gain?
Are you tired of "being sick and tired"?
Are you tired of feeling disappointed in yourself?
Are you confused and overwhelmed with the conflicting information available?
You deserve to feel your best.
You want to lose weight, but at this stage in life, it's so much more than that.
We're more than halfway through this thing called life - you don't want to waste another second not feeling great or not being able to do the things you love.
My mission with all of the Well-Balanced programs is to help you:
- Lose your excess weight once and for all
- Feel more energetic
- Have less cravings
- Manage your stress
- Reduce inflammation, bloating and puffiness
- Gain strength and tone up
- Feel and look younger
- Feel and look sexy again
- Have a program you can follow for the rest of your life.
Sign up with a Well-Balanced program today.
It's time to prioritize and invest in your health. Don't put it off any longer!